3D Health Club
To kick of the Good Liverpool Wellness Week, 3D Health Club are delivering a session for our "Workout for the Week". A session that will have you ready to face the week ahead!
3D Health Club was founded by Saeed Olayiwola on the back of over a decade's experience in the health industry. This included delivering, managing & consulting on projects or voluntary, private & statutory organisations including local authorities & the NHS. With 6 separate qualifications under his belt, Saeed is the man in the know when it comes to keeping you and your family fit and healthy!
Saeed and the 3D team have created a unique, holistic health & wellbeing environment, offering bespoke one-to-one personal training & rehabilitation, fun high-energy fitness classes, both hot & non-hot yoga, pilates, remedial messages and physiotherapy.
Join us at 12pm on Monday 11 January for the first of our Wellness Week takeovers for a HIIT training session to get the weekend started strong! To see the full week's schedule of our Wellness Week, click here!